Whether you are struggling with back pain, a sports injury, pregnancy aches and pains, neck and shoulder stiffness at work, or other discomfort, osteopathy can help. Utilising a range of tailored treatments, including deep tissue massage, and joint articulation or manipulation, your osteopath will work towards returning you to full health as quickly as possible.
- I hear this a lot. Confusion around Yoga, Pilates, exercises, running, cycling… it’s difficult to know which activity might help and which could make things worse. The Pilates I teach …Read More »
- I teach 1:1 tailored Pilates at the Sandy Close clinic, which has been an incredibly successful way to complete osteopathic treatment in order to prevent problems recurring. It’s also really …Read More »