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Living with pain? Osteopathy can help.

Find it. Fix it. Leave it alone. That’s what I learned early on in my training to be an osteopath. We learned how to to diagnose the problem (find it), how to treat the problem and reduce pain, using whichever of the enormous range of techniques we believe most appropriate (fix it), and then how […]

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Deep tissue massage

Is work a headache?

Could your workstation be contributing to your neck/shoulder pain, or even causing headaches? Why not book a consultation and find out? During your examination, I’ll take the time to assess all the factors that affect the pain/discomfort you are feeling – seated/standing posture, desk height, muscle tightness/weakness, joint restriction etc. I’ll talk through what can […]

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Now’s the time…

With the kids back at school, perhaps you can finally address any pains or aches you’ve been experiencing over the summer. Call 01992 304913 or email hertfordosteopath@gmail.com for an informal chat about whether osteopathy is right for you. It might only take a week to start feeling better!

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