Now’s the time…

With the kids back at school, perhaps you can finally address any pains or aches you’ve been experiencing over the summer. Call 01992 304913 or email for an informal chat about whether osteopathy is right for you. It might only take a week to start feeling better!

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Exercise … made easy!

Did you know that walking briskly for just 10 continuous minutes counts as exercise? It’s easier than you think to fit into your day! 10 brisk minutes A brisk 10 minute walk every day can make a difference to your health. Each 10 minute burst of exercise is known as an “Active 10”. Brisk walking […]

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