Michelle Spencer, Registered Osteopath

Call 01992 304913 to discuss how osteopathy can help to get you back on track.

I’m always happy to explain what we do, how we treat and what you should expect from your first appointment – so why leave it any longer?

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Outdoor Running in Winter

Inspiring article on the benefits of running outdoors in the cold weather. Burn extra calories, increase “good” brown fat, train harder without changing your routine – just remember your warm up is even more important in these temperatures. http://www.thetimes.co.uk/tto/public/share/uuid/d0713f30-9bef-11e4-82b9-ddf157e07c47

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