Working from home?

I’m seeing a lot of patients with neck and shoulder pain at the moment – often as a result of increased working from home, where the only workspace is causing problems with their posture. If you’re struggling with trying to find a better way of working, the good news is that there are lots of adaptations you can make to take the strain off your upper body.

If you’re already suffering with neck or shoulder pain, osteopathy can help. And during treatment, we can discuss different ways of working and exercises which will help.

Email hertfordosteopath@gmail.com or call 01992 3049134 to book a consultation and start feeling better today.